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OUR CLASSES

Shape Your Life (SYL) classes are held on Sunday afternoons from 2:00 pm - 3:30 pm.

Our classes are held at Bloor Street Boxing & Fitness, 2295 Dundas Street West in Toronto.

For more information or to join our waiting list, please contact jgreen@ofacan.com

The next SYL session will begin on:

February, 10, 2019.

SYL participants who have completed the program are welcome to join our SYL Graduates boxing session on Sunday afternoons from 3:45-5:00, followed by a weekly yoga session exclusive to SYL Grads on Sunday evenings from 5:00-6:00.

Participation is free and TTC tokens are provided.

SYL Class - Sunday 2:00 - 3:30

SYL Grad's Class - Sunday 3:45 - 5:00

Yoga - Sunday 5:00 - 6:00

If you are interested in participating, would like to register or have any questions, please contact Joanne Green by email at jgreen@ofacan.com

For any media or research related questions please contact Dr. Cathy van Ingen by email at cathy.vaningen@brocku.ca

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